Do you want to lighten up today? Here’s a game called “Hide and Seek.” Close your eyes and count slowly to one hundred, paying attention to each full inbreath and outbreath. Now, open your eyes and notice how relaxed you feel. Seek joy all throughout the day! © 2019 Theresa…
via Soul Connection 135 ~ Hide and Seek — Theresa Crabtree, Energy Healer
dreamweaver333 
Reblogged this on Blue Dragon Journal.