Angie Webster, Reiki Rays
This is a bit of a quick tip that is a combination of a mediation technique I learned from a spiritual teacher years ago and the use of Reiki. It will quickly refresh you as you go through your day. You can also slip away into a bathroom in a stressful situation and use this technique and come away better able to be present, loving, and diplomatic. It is very calming and healing, and though it only takes a few minutes, it can actually serve to heal layers of issues.
The Violet Flame is a living energy that can assist you in healing and in releasing energies that are ready to move out of your system. It is wonderful at transmuting energy and at it will likely help you to begin to understand more about transmuting energy as well.
To use this technique, stand in front…