Benefits of Coconut Oil: May Fight Candida Yeast

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Infinite Shift

By Dr. Mercola

“The journey of a thousand miles begins with one step,” said the ancient philosopher Lao Tzu. And this is certainly true when it comes to your health. Making a series of small, manageable lifestyle changes can significantly change your life for the better, and one such option to strongly consider is the use of coconut oil.

Stash a jar of coconut oil in your kitchen pantry and one under your bathroom sink – and then read up on the many ways this rich and creamy oil can be used to benefit your health.

Coconut oil is one of the best, most stable oils to use for your cooking. It’s also wonderful added to smoothies. You can use coconut oil as a natural moisturizer, as part of your hair care routine or as a deodorant. It can even help remove soap scum from your shower.

But, its uses…

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A Quick Hello from Sequoia National Park

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Tania Marie

As I slowly peek my head out from my self-induced cocoon, I felt guided to connect in a more personal way.

I have been on a three-month sabbatical, as many of you know, so this is my first emergence online and it will be brief, as a quick way to just touch in.

I’m actually in transit, as I share this, making our way back to Newport Beach, California from our time away in the enchanted Sequoia Giant Forest.

Again, this is just a brief touch-in, as I will be sharing more likely tomorrow about my time away and what has been evolving.

Much to share, as I’m sure all of you have also gone through a lot in these last few months.

Until then, I hope you enjoy this little video from yesterday.

I’m not a techy person in any way and prefer things natural, so this is just…

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Lord Sananda via Kathryn E May – Be Gentle and Compassionate as WE PREVAIL! – The New Earth Times, #40 – 11-29-15

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Higher Density Blog

Lord Sananda

Lord Sananda  –  Source


Beloved Brothers and Sisters of the Light, we are aware of your discomfort, your struggles, and even your doubts. It is understandable that you should be discouraged at times. This lifetime has been a rollercoaster of painful disappointments and betrayals in the public forums, and most of you have experienced such painful experiences in your private lives as well. We know how difficult life on Planet Earth has been, and we come close to you to offer solace, comfort and encouragement. We know how tired you are on this last leg of our thousand-year marathon, but I am here to shout it across the mountaintops: “We prevail!”

The Light on Earth increases moment by moment, by small and steady increments. We are all helped by Mother and Father God in the form of their Loving energies that sweep across the globe, gently settling into the…

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THE ORACLE REPORT: Monday, November 30, 2015

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Forever Unlimited

"chariclo lily: sacred pathways" by wise owl Christine.  in mythology, chariclo, also a centaur, is said to be the wife of chiron.

“chariclo lily: sacred pathways” by wise owl Christine.
In mythology, chariclo, also a centaur, is said to be the wife of chiron.

Disseminating Moon Phase: share, communicate

Moon in Leo

Goddess of Wisdom: Kamala – Goddess of the Lotus

God of Will/Desire: Elias – God of the West, God of Transformation

Skill: begin a week of shifting perspective and perception

True Alignments: simple solutions, inner child, self-assured, taking aim, strategies, patience and taking one’s time, assisting others, one step at a time, adjusting, aiming for goals, coping, understanding or putting things together, making a point, assistance from higher forces

Catalysts for Change: losing sight, refusing to see options or alternatives, codependent, false confidence, not getting to the point, not giving or receiving, refusing growth, tired of the same old same old, shock, irrelevant, disrespectful or “lower-level” value system, immaturity, rushing though, hopeless…

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▶ “Bridging” Interview with Ellen, Daphne and Yasmin – YouTube


▶ “Bridging” Interview with Ellen, Daphne and Yasmin – YouTube.



Published on Oct 25, 2014

Ellen Watson:

Ellen, who also was an honored guest on Bridging Show # 289 (to watch this wondrous Bridging Show, please go to: ), is celebrating her 30th year on staff at the Esalen Institute, where she studies, practices, and teaches various modalities of moving meditation practice. A licensed minister, Ellen believes that the core of all healing begins in the realm of the heart and the Spirit. Among her great pleasures is opening the door for people to dance, to sing and play and pray, to touch and be touched. She is passionate about spreading the good news about how waking up can heal and transform the mind, body and soul. Ellen is a teacher of Esalen® Massage, Gabrielle Roth’s 5Rhythms™, Holotropic™ Breathwork, SpiritDance, The Art…

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Jose Sanchez – Time to become responsible Co-Creators – 11-29-15

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Higher Density Blog

Divine Wisdom and Divine Knowing include true discernment and how we focus our attention and intentions. We must focus on a reality of love and peace and open ourselves through compassion to Sacred Grace, thus opening ourselves to the promised Golden age.
Our greatest strength is a loving heart and a mind focused on rightful and righteous action and stillness. We are energy and we are reality and where both are directed a form takes shape. Take your mind and heart from outer attention and bring them deep into your inner grace.
You want to see the kingdom of heaven, then go within and see your reflection and your true self. You want peace and freedom then free and open your inner sanctum. Doing so will allow you and all of us to be followers no more. Power in love is our might!
I am Na…

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Paul Armitage – Compassion – The Feminine Heart – “A Soul’s Journey”

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Higher Density Blog

Paul Armitage


Compassion is Track 4 from Paul’s new CD ‘A Soul’s Journey – Align With Your Diamond Potential!’, ten beautiful tracks, each one serves as a powerful healing tool to integrate and align one’s creativity and life force energy expressed through the chakras. The music on ‘A Soul’s Journey’ complements a powerful healing modality created by Amanda Butler, a gifted intuitive healer. Available at and for digital download.

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Recent Collective Events Update – Is Everything Really As It Should Be ? | The Bridge To Freedom



The transformation process continues. There are currently certain events happening all around the world that are facilitating this transformation. We are on the ‘fast track’ timeline.”

Source: Recent Collective Events Update – Is Everything Really As It Should Be ? | The Bridge To Freedom

ONENESS OF ALL: Arcturian Group Message for 11/29/15 by Marilyn Raffaele

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Forever Unlimited

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ONENESS OF ALL: Arcturian Group Message
by Marilyn Raffaele ~ NOVEMBER 29, 2015

Dear ones, again we lovingly seek your attention. Issues on planet earth have become increasingly more intense in many directions–reflecting perfectly the energy of duality and separation. Many are awakening but many still resist. Let go of fearing that the dark will out, for ascension is a given in spite of all you are seeing and hearing through the media.

When tempted to fear, remember that fear is the energetic substance of these manifestations and more fear only adds energy to the illusion. Choose to limit the time you spend absorbing mainstream news, health ads, and other drivel available 24/7. Stay informed but not enmeshed.

All who are ready and choosing to ascend into higher dimensional energy will do so, and those choosing to stay in what they have always known will also do so. Ascension is…

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NorthPoint Astrology Journal  Your guide to planetary energies for November 30 to December 6, 2015 By Pam Younghans

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Forever Unlimited

NorthPoint Astrology Journal

By Pam Younghans

Highlighted Aspects This Week

TUE: Mercury trine Uranus, Mercury square Chiron
FRI: Mercury square Jupiter, Venus enters Scorpio
SUN: Sun sextile Mars, Venus sesquiquadrate Chiron, Mars square Pluto

LAST WEEK’S JOURNAL focused exclusively on the effects of the Saturn-Neptune square, and it may have felt odd that I didn’t write about the Full Moon that occurred on Wednesday the 25th. Truth be told, I got so caught up in explaining the energies of the Saturn-Neptune square (exact on Thursday the 26th), that it wasn’t until after I clicked on “Send” that I realized I hadn’t said anything about the lunation.

But, perhaps this writer’s muse knew what she was doing, given that the Full Moon opposed Saturn and squared Neptune. This means that the contradictory and complicated effects of the Saturn-Neptune square…

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Your Angel Messages for November 30 – December 3, 2015 (and special guest James Van Praagh) from Doreen Virtue

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Forever Unlimited

Your Angel Messages for November 30 – December 3, 2015
from Doreen Virtue:

It’s a week of big personal and spiritual growth, as you tune-in to your own needs . . . and take care of them.

You will feel extra-intuitive this week. You’ll receive life-changing insights about yourself which will help you to forgive yourself and have compassion about yourself.

You’ll be kinder and gentler toward yourself, and let go of old habits of perfectionism and being so hard on yourself. You are entering a new time of honoring yourself, and recognizing that you are God’s beloved child.

It’s a week of noticing, trusting, and understanding how you feel. You truly will make friends with yourself this week, and feel more confidence and greater peace as a result.

Notes: In this video, Doreen is working with the Archangel Michael Oracle Cards, available at bookstores and app stores worldwide, including…

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Varberg 30th of November 2015

Varberg 30th of November 2015

You SEE dear light workers, way showers, peace lovers, love distributors, peace contributors, wayfarer, peace dancers, peace singers.

You see you see NOW!



anything else I will talk about seems not important anymore, since LOVE HAS TAKEN ALL THE SPACE BY NOW.






The Arcturians- SYNERGY- The Anchoring of the Golden White Light Seraphim Grid and the Unification of ALL ANGELIC RACES-November 29,2015.

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Lightlover Journal


The Arcturians- SYNERGY- The Anchoring of the Golden White Light Seraphim Grid and the Unification of ALL ANGELIC RACES-November 29,2015.

The Portals are now open for all who wish to experience ascension into full dimensionality and further remembering of SELF in the Heart Collective.

The Heart Collective leveled up and maintained the Highest frequency in this Now at the energetic apex of the 11/11 wave,accessing and fully anchoring the GOLDEN WHITE LIGHT SERAPHIM GRID, (angelic/christ consciousness grid).

The Angelic  “Hueman” grid.

This 5d grid begins expansion into remembering of the multidimensional SELF.

Once individually anchored, it unfolds understanding of lower dimensions, and their navigation.
From here the mechanics of time and space begin to be remembered as multidimensional tools  become accessible for all that reach the frequency of the knowledge.

These multidimensional tools are accessible in this Now to all who are ready to experience it.

Synergy between dimensions has…

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