Reality is not physical. The physical is a very real-seeming experience you are delivering to yourself by relying upon the lens of separate identity. You have to rely upon the lens of separate identity to believe the physical is real, and you have to rely upon the lens of separate identity to suffer. To appear here, in this guise, reflects a decision to suffer.
Let’s go slowly here. Watch any reactivity that comes up in response to the idea of a decision to suffer. Anger, guilt, blame, struggle…any of it? Do you feel anything? It is true that you decided to deliver unto yourself an experience of suffering only possible within an illusion, but it is equally true that suffering will never be a consequence of making that decision. You came “here” for the suffering. Suffering doesn’t actually exist outside of an illusion.
Another experience you can deliver unto yourself…
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dreamweaver333 