The Emotional Legacy of Injury and Trauma

Courtesy of InnerSelf

When I was working with K., who had a hip problem (and lots of other minor things), I noticed a relationship between the stiffness in her right ankle and the pain in her left hip.  Please continue reading

Source: The Emotional Legacy of Injury and Trauma

Creating ‘Newmories’ from Painful or Traumatic Memories

Courtesy of InnerSelfCreating 'Newmories' from Painful or Traumatic Memories

All of us have traumatic memories.

Over the years we may become aware how they are affecting our lives in negative ways. For instance, a father was less than kind and we suddenly notice ourselves being harsh towards our own son. Or, we were sexually abused thirty years ago and still shrink back from intimacy today, unable to freely receive and give love.  Please continue reading

Source: Creating ‘Newmories’ from Painful or Traumatic Memories