Ascension Through Integration Of Your Emotional Body And Your Spirituality

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Your Essence And Inner Love Sanctuary

SoulFullHeart Way Of Life

by Kalayna Colibri


There is a sanctuary inside of you. There is an essence there that cannot be lost. There is a treasure of heart, that has been protected for so long, by a part of you that feels this is the only way to ‘get through’ life. This can express as transcendence, as much as it can express as bitterness and withdraw. The sanctuary that holds the glowing orb of precious love-essence is a peaceful and aerated place, yet no-place… unless the inner protection has built a fortress around it, keeping it within confines of hard walls and impermeable energy structures too, giving it a ‘place’ instead of letting it flow and move throughout your being.

Structures of constructed ideas of ‘this is what love is’ have taken over like thorny vines. Love has become something different than what it is as it lives and breathes inside of you…

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Entering The Loops Of Core Wounds | SoulFullHeart Way Of Life

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Entering The Loops Of Core Wounds

by Kalayna Colibri

core wounding

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Core wounds play within us like looping lyrics to a song which you can’t remember what it’s called, but you really wish you could… it’s an unfolding mystery, wrapped in clues of layers of reaction and tears too as you make space for the parts that have been holding on to so much, for so long.  Read more

by Kalayna Colibri

Source: Entering The Loops Of Core Wounds | SoulFullHeart Way Of Life

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Illumination And Disclosure Through Crisis And Chaos

SoulFullHeart Way Of Life

by Kalayna Colibri


Disclosure is happening on all sides and inside too… the thing with crisis is that we have needed it. We have needed it in order to illuminate what’s been happening inside of us and also in our relationships and the people around us. There is nothing like a death in the family, for example, to bring to light the true colours of parts within each family member – how you respond to each and every event in your life, is a chance to look into a mirror, no matter how extreme or intense the event is. What parts of you would rather pave over, pretend isn’t there STILL, even though it is staring you in your very eyes, is a choice that often leads to more drama, more crisis, more chaos. It’s not about going down the road of self-punishment, either… so many do this, often without…

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The Inner Matriarch And Wounded Feminine Legacy

SoulFullHeart Way Of Life

by Kalayna Colibri


Messages of being a warrior, how to stand up to men… conditioning around fighting, especially for our equality, in a world that seems to want anything but. Over-expressing our sexuality in an unemotional or emotionally immature way, or choosing to deny its presence altogether… there is so much templating going on, so many living examples of how to become a matriarch – strong, unsentimental, yet very often unfeeling too. All of this is an expression of the pain and wounds inflicted by a patriarchal culture, yes, and it is all a reflection of how a part of each of us has chosen to be and act in reaction to it. As a collective, modern womanhood has successfully buried what it means to be soft and still, especially as the Inner Matriarch, who is often also the Inner Mother, typically has never been offered a sense of what…

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Blooming And Sharing, Spreading Love Grown Within | SoulFullHeart Way Of Life

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Blooming And Sharing, Spreading Love Grown Within

by Kalayna Colibri

woman w flower


“It’s in you Kalayna, so share it…”

I’m still not quite sure what these words mean, but I felt them just now as I sat down to write. It’s hard to feel what exactly needs or wants to be shared, so sharing from my current experience seems to be what works best for me… it is the ‘current’ of my life and the ‘currency’ I have to spend, so why not?

Well, when I feel my ‘current’, my GOD does it feel FULL right now! It is chock full of a mixture of experiences. Some are in the body, some are in the astrals, some of are in my opening and healing human woman’s heart. Sometimes I get a sense that there is a deeper drop to fall back into around some pieces. Sometimes it feels as if there is no answer to come to, only to just keep feeling. Sometimes it feels as if I want to reach out and touch more context than what I have been able to access on a personal level for quite some time now. And I can only imagine that the reason I feel to share this in this moment, has something to do with the context of it all and my own ‘all’ as well. This is something alive in the collective, that I am experiencing and processing personally since it’s all an echo and a reflection of everything else. Everything is everything, no?

I can’t imagine the world outside of me continuing on the way it seems to be struggling to at times. But wait… if I bring this back inward, I can feel how there are some last-ditch efforts being made by parts and metasoul aspects of me that are afraid of the new and unknown world unfolding within, let alone without. It’s that crazy-making yet WONDERful maturation process again. The one we’re all going through. The one that our outside world and our relationships reflect to us, sometimes in intense ways, yet in more and more loving ways too as it all unfolds and our healing continues. You know, it’s one thing to take in teachings about how what you are experiencing on the outside of you is a reflection of what’s on the inside, but it’s a whole other thing to let yourself actually FEEL the truth of it, to experience it on a cell-deep, then soul-deep level and have it just click into place. This is the breeding ground of true awakening experiences and arisings. In another way, there are only so many teachings you actually CAN take in before you need to drop into it through your own experience.

Ah, so this is why I needed to write today…

As I continue on my own emBODYment, enSOULment, enHEARTenment journey and all of the legs that unfold within it, I feel the sharings that come from it all, that need to go out from a place loved-up within. This is what it means to spread and share love, from something that doesn’t need to be conjured or manufactured, but from something that is organically arising and presenting itself for others to take from what they will or can. I believe we are all working to be this, to speak and share from this place, on any and all levels of consciousness. There is an audience there somewhere, wanting and needing to feel what we have to offer and it will help them find their next places. As I take care of myself and my parts, give them air, give them love, care for them deeper than I’ve ever cared for anything in all my life, I feel this creating a flower bud that wants to bloom and spread its fragrance. It is a blossom of femininity, of feminine leadership that has a quality to it that shares without expectation and without a fight to be seen or heard. There is a core wound I am healing around this. Perhaps it’s something that many of you can relate to. It’s a place of raw and vulnerable sharing that doesn’t dump energy ‘out there’ but holds it ‘in here’, feels it as it moves, and loves it because… well… because this is all there is ‘to do’ anymore.

I had no idea where this writing was going to go today. Most days that I write I have no idea where it will ultimately lead, though of course sometimes I am inspired by an idea or think of a line or two and then it just sort of unfolds from there. I am glad to be sharing this raw moment with you, where I can feel something in my heart that is unveiling itself and helping me step up to the microphone in softness. I feel the skeptics among the crowd, I feel the skeptics within. I feel the ways in which this is continuing to rest and heal in me, as long as I feel it. And I feel how there is a growing authority in me too, at the same time… so of course there is a counterpart to this within me… and it’s all ‘good’, now isn’t it? After all, it can only lead me to more love flow anyways and that IS the ‘highest good’ I can possibly imagine… ❤



Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at

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In The Humble Service Of Love, We Serve Ourselves Too | SoulFullHeart Way Of Life

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In The Humble Service Of Love, We Serve Ourselves Too

by Kalayna Colibri

Blonde Girl Flying with Butterflies

As I hold space for others, so I hold space for myself.

As the journey unfolds with a facilitant and within my relationship with this facilitant, I feel more ‘me’ that arises and surprises too. I feel teachings escape my lips, coming from a place higher than where it has felt that maybe my head and heart have been in recent hours, minutes or days. I feel offerings full of love that move within me, sometimes bringing me to tears as I feel my beloved facilitant’s tears too. Together we feel the magic of the moment, of the movement stirred within her, that is somehow stirring within me too. I feel her, I feel me, I feel how we are connected to each other, yet also to something bigger, something ‘ahead’ yet not ‘above’ us, that dances in collaboration with our hearts and souls in this sacred space we call ‘SoulFullHeart sessions’.

We pilgrim to this place, this Mecca within and held too in community group spaces together, dining or checking in or both. We journey here through the heart, with the mind, engaging all facets, all aspects, all parts of our being. We bring all we are to the table, we work to build this altar of inner ‘god/goddess’ worship through many tears, many words written down, many feelings deeply felt. All awakenings along the way are markers, big or small, of where we have gone and where we are continuing to go. All birth canals are just that… deep breathing that allows for contractions within our being, bringing about new meanings, new places to see and feel the world from, new ways to see and feel ourselves and the magic of our inner worlds. The shadows have magic in them too. They help to show the light, they illuminate where the love still needs and wants to go, they bring in more of what we need to feel MORE loved, MORE ‘up’.

I am always humbled by what comes when I hold session space with another who is engaged in this work. I am humbled by their journey that is unfolding, unearthing before me, within them, in my presence, in the presence of the Divine, of curious Star Beings, of Archangels, of Metasoul Aspects, of as-yet undiscovered parts who are waiting in the wings for their moment to hold center stage in this healing place of inner worship and love. Wow. Nothing beats this… nothing compares to all that is learned through this. Here there is no kNOwing, only feeling. Sometimes pure feeling, without words. Pure spaces of really letting in love, sometimes for the first time, or what can truly feel like the first time.

I keep learning as my facilitants learn, about themselves, about the world, about spirituality, about what it means to be human, but most of all, what it means to be THEM. They keep leaning as I do, into me, into my experience that has placed me ‘ahead’ of them for this phase at least, into the Divine, into an arising heart that is growing and healing and expanding inside of them and inside of me too.

I am blessed to be in this place, holding this space with others walking and feeling this out. I am blessed to share it as a process for me too, just as it is a process for them. The crucible of leading, of teaching, of serving love, is a deep calling that flows inward and outward, both, like the most sacred river you will ever feel, ever find, ever kneel before and drink from with the most reverence you have ever felt in your life. I have the honour of serving love, of feeling more of the love that I am, and getting a front row seat to witness that unfold inside of another.

For me, this is what it means to serve love in this phase of my life. To wear my humble robes of experience, to wade through the self-doubts that surface from parts and Metasoul aspects of me that actually need this crucible in order to heal. Incredible. Divine. Sacred. I am in love… and more and more, I feel like I AM love.

Another corridor awaits and at each turn there is more.

And here we go, into it ALL, with it all, loving it all, and then some. ❤

Source: In The Humble Service Of Love, We Serve Ourselves Too | SoulFullHeart Way Of Life

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