(Exploring your Mind) Did you know that working at something and making an effort can trigger changes in your brain and actually make you happier? Armed with this knowledge, it’s easier to value your own effort without worrying about what other people think. Keep reading to find out why effort is so important for your well-being.
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by Staff Writer, April 16th, 2019
Effort is movement, feeling, and thought. There are few things that use so much energy and resources like those everyday personal triumphs that help you reach your goal.
Source: Learn to Value Your Effort, Even if Others Don’t – Stillness in the Storm
Reblogged this on Blue Dragon Journal.