Wild asparagus root
Taoists claim that regularly consuming wild asparagus root (Asparagus Conchinensis) gives a person the ability to fly, which symbolizes a person’s ability to rise above worldly things and free the Spirit. This herb may allow your consciousness to soar during the sleep state, enhancing your dreams and their clarity. It is also knows to help relieve stress and benefit the kidneys, lungs and skin.
2. Mugwort
Mugwort (Artemisia Vulgaris) has been used commonly in modern Pagan practices. It helps settle the digestive system, which, if troubled, can prevent dreaming. Mugwort is highly versatile, easy to grow, and can be used as a tea, tincture or incense (for smudging) to help achieve lucid and meaningful dreams.
3. Tarragon
Tarragon (Artemisia dracunculus) isn’t only a great flavor enhancer commonly used in Mexican cuisine. It is also capable of inducing lucid dreaming, hence its…
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