By Tova Payne, Collective Evolution
It’s one of those rainy cold days where you wake up and your body feels weak – and you haven’t even gotten yourself out of bed. You think to yourself “Great, the day hasn’t even started and it’s already a bad one.” All you want to do is pull the covers over you head, but responsibilities and life are waiting for you.
Option 1: Maintain that dragged out feeling.
Option 2: Try the simple practices below to uplift your morning – helping the rest of your day flow with more ease and energy:
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