Raising Your Vibration

Heal YourSelf by Nourishing Your Mind, Body & Spirit

As we become more conscious and spiritually aware in our spiritual journey, we realize the importance of raising our vibration in order to feel good, stay healthy and be able to manifest things into existence. Having a high vibration strengthens our immune system and keeps us protected from diseases and negative spirits.

Your “vibration”, universal life energy or higher self-frequency is in the simplest terms your state of being. This is your ‘personal energetic signature’. So let’s make sure it is positive, high and well! 🙂

Here are some of the most common, known and easy ways to do this is:

  1. Meditating
  2. Eating plant based & whole foods mainly
  3. Eating raw
  4. Being grateful
  5. Giving love
  6. Spending time in nature
  7. Accepting what is
  8. Using Crystals and their properties
  9. Yoga
  10. Exercise
  11. Being positive
  12. Laughing
  13. Enjoying life
  14. Music, Singing & Chanting
  15. Repeating positive affirmations
  16. Keeping a positive mindset
  17. Expressing your creativity, through art…

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Author: dreamweaver333

I love to listen to the whispering of spirit.