So much has been written about Presence and Embodiment but very little around the actual personal process that is required to become a fully Present and Embodied being.
In this case when I speak of Presence I am speaking of the integration of the True and Higher SELF that we always ARE without the distortions of wounds, traumas, masks and defenses of the egoic nature that all obscure this from being fully realized.
Presence is not found in the stories of yesterday nor in the “what ifs” of tomorrow.
Presence is the NOW! Life is happening NOW. Transmutation is happening right here in the NOW moment.
And what of Embodiment — what does this really mean?
Embodiment is bringing to your conscious awareness every thought, feeling, and sensation — awareness of every energy stream that runs through this miraculous physical body — from moment to moment.
It is having a…
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