VEX KING – 10 Tips To Help With Overthinking – by body-mind-soul-spirit – 6-23-17

Higher Density Blog

10 Tips To Help With Overthinking

by Vex King   –   Bon Vita

http://www.bodymindsoulspirit.com/10-tips-to-help-with-overthinking/

Most of us like to think of ourselves as positive people, however sometimes we can’t help but think too much about what is going on in our lives. On occasion, we can feel as though our minds are driving us mad – with every little thought appearing to go round and round with no clear solution.

“The more you overthink the less you will understand.” – Habeeb Akande

It’s actually very easy to fall into the habit of overthinking. For example when things go wrong and you’re left alone, you may find yourself deep within your own thoughts, playing back what’s occurred and trying to analyse why things turned out the way they did. In actuality, no amount of thinking is going to change what’s already occurred. Yet that still doesn’t stop us from thinking it over in our heads! Often…

View original post 1,237 more words

Posted in Uncategorized. Comments Off on VEX KING – 10 Tips To Help With Overthinking – by body-mind-soul-spirit – 6-23-17
%d bloggers like this: