THE LIGHT OF ONE MEDITATION
The Light of One Meditation by Altair, with OM Grail Crystal Source Sounds from Tareth and Tibetan Bowl Sounds from River Guerguerian
THE LIGHT OF ONE MEDITATION (transcript)
These are five minutes that can be entirely your own, in your devotion to the divine within.
You can put down any concerns or worries.
There is a time for problem solving and taking care of what you need to.
This time is for you to settle into your SELF, into the Divine PRESENCE, I AM.
To become more intimate with the Beloved, God, Your True Self, in this moment.
With Life and Light and Love as it is, right now.
So to establish PRESENCE you begin by taking some deep breaths, conscious breaths, really focusing on the exhale.
You may wish to continue resting in the…