How Living More Zen Can Change Your Life

Openhearted Rebel

By Christina Sarich, The Mind Unleashed

One inch of sitting, one inch of Buddha. Like lightning all thoughts come and pass. Just once look into your mind-depths: Nothing else has ever been.” – Manzan Dohaku (1635-1714)

The Zen culture and daily life practiced in the East is often misinterpreted by Western aspirants. Many think it is nothing more than sitting on a cushion in a Buddhist Zen monastery, practicing Zazen for countless hours a day, perceived as a fruitless endeavor, and an impossible one!  Once you understand more about “Zen living” though, you can truly change the way you experience reality for the better.

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Author: dreamweaver333

I love to listen to the whispering of spirit.

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