By Elocin Ned’RAH, 04/13/2017
This morning I woke up with this funny feeling in the center of my chest. Not painful, but almost in a sense of being overwhelmed… in a good way. After settling down from the initial shock of my 7 A.M. alarm, I relaxed to take in my surroundings and the sensations of my body. And laying in complete silence and darkness, I noticed my heart was “breathing”. It was ALIVE! I felt like the Grinch when his heart expanded and expanded, although my heart wasn’t completely closed. There had been some reasons to why I decided to shut my heart off to certain people and circumstances, but I’ve been feeling the shift to open and healed those wounded aspects of myself.
YES! My heart was alive! I never felt this feeling before. A bubbling, breathing, overwhelming, joyful sensation, pushing and pulsating upward, through my throat and…
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