Today is Day 8 in the Chopra Health Meditation Challenge~ The theme was Restoring Balance. The Sanskrit mantra is, Om Kriyam Namah, I know Om and Namah but Kriyam was new. It means, My actions are aligned with cosmic law.
The centering thought today is, With awareness, I create healthy habits.
I really needed to hear that. I loved the mantra also.
✿ღ✿ღ.¸¸ღ♫*¨`*•..¸ƸӜƷ ✿ღ✫❀✿ღ✿ღ.¸¸ღ♫*¨`*•..¸ƸӜƷ ✿ღ✫❀
Sindy
