Fast Fix: Gratitude and Timeline Therapy : Conscious Life News

 

by Carol Solomon, PhD

“Lately I’ve been practicing a quick technique that I call “The Gratitude Timeline.”

It’s quick and easy, and I don’t need to be near my gratitude journal. See if you agree.

First – I think of something I am grateful for that happened in the past…any area of my life where I feel fortunate that things happened as they did.”

Fast Fix: Gratitude and Timeline Therapy : Conscious Life News.

Author: dreamweaver333

I love to listen to the whispering of spirit.

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